Category Archives: Uncategorized

Mindfulness Attitudes – Non-Striving

From our earliest days, right back to our childhood, we are encouraged to achieve. Our parents compare us to the developmental milestones, sitting, crawling, walking. These are necessary for our growth, but the arbitrary comparison with averages means that from … Continue reading

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The Day I Decided to Quit Killing Myself

Let me start by saying I LOVE smoking. That is a horrible fact to admit especially with today’s stigma attached to the subject but I really do enjoy it. So this story starts about 38 years ago when I was … Continue reading

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