On at present’s episode of We Are Residing Wholesome, Alexis welcomes Melanie Kantor. Melanie is a gluten-free, low carb and no sugar prepare dinner and eBook writer in addition to the girl behind Optimum You.
Moreover, she can also be a disordered consuming specialist and Vitamin Coach. When you’ve got a selected space of curiosity that you just want to find out about in depth, this section is best for you. She can also be launching her Plant-Primarily based YOUniversity and Meals FreeYOUniversity in October. In the event you really feel the topic of plant-based consuming can be of curiosity for you, that may be a subject for everybody to search out out the advantages about it. There are numerous misconceptions of what being vegan is, learn how to eat, advantages of being plant-based, and so on.
Highlights from Alexis’s Chat with Melanie:
- What are the variations between being vegan and following a plant primarily based weight-reduction plan?
- What’s being a Vegetarian?
- What’s disordered consuming? How is that this handled?
- What’s a low carb meals that we love and the way can we handle these meals?
Study all of this and extra on the most recent episode of We Are Residing Wholesome.
For extra info go to:
Or watch the video on Fb
Already subscribed? Please take a second to fee and assessment the podcast in order that we are able to attain as many individuals that want the assistance as we are able to: https://3cstvshow.buzzsprout.com
Observe us on Fb: @WeAreLivingHealthyTV
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We provide no ensures or promise of outcomes from occasion nor assume legal responsibility for any info offered.